Find a business

        NOTICE
        We're simplifying your Yellow Pages experience by removing Favorites and Collection Folders in July 2024. Please save your favorite businesses elsewhere before then.
        (917) 202-5162CallVisit WebsiteVisit Website
        Business LocationSanta Fe, NM 87505
        Write a ReviewWrite Review

        More Info

        Pilates for strength. Rehabilitation and pain relief.

        General Info
        Every move we make in OUR daily life – sitting. Standing. Walking. And lifting – is supported by the core muscles of the stomach. Back and pelvis. Pilates. Developed nearly a Century AGO by Joseph Hubertus pilates (1883 1967). Is the most evolved system for strengthening these important core muscles. Pilates encompasses more than 500 controlled exercises. It relies on the interplay of mind. Body. Breath and spirit to achieve total fitness. Each exercise balances strength. Stability. Stretch. And stamina to improve posture. Reduce stress. And create long. Lean MUSCLES. PILATES is a highly nuanced activity where intuition has value. And it requires a vigilant readiness to observe beyond the known. With sensitivity and intensity. To extract the more profound aspects of the work that is available to those WHO dare. With this approach pilates CAN radically raise the quality of life of the individual. And in SO doing take evolution forward. Following rules and tradition MAY offer a sense of comfort. Value and belonging. But ONE must transcend the need for these in order to experience Greater DEPTH. PILATES has its origins in gymnastics. MR P. Also trained boxers and wrestlers with HIS method. HE was infamous for rehabilitating the dancers of the NEW York city ballet. The main goal of pilates is to return OUR bodies to a functional level. Strengthening the muscular system for the core to the extremities. Focusing mostly on the small stabilizing and postural muscles.
        Email
        Payment method
        no credit cards
        Location
        Conveniently located in a private studio off Cerillos, near Baca street
        Languages
        English, German
        Other Link

        http://www.risepilates.com

        Category
        Health & Fitness Program Consultants

        Reviews

        Hi there!
        Be the first to review!
        What do you rate this business?First-classBetter than mostAbout what I expectedNot the worst...Disappointing
        Click to Rate

        Details

        Phone: (917) 202-5162

        Address: Santa Fe, NM 87505

        Website: http://www.risepilates.com