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Wellness and fitness coaching for baby boomers.

General Info
* peer to peer life coaching for baby boomers. Plus Younger adults to Senior "athletes" in OUR greatest generation. . The Company founder and lead trainer is an elite masters rower and FIT Boomer (check HTTPS://YOURTRAINER. COM/PERSONAL TRAINERS/CALIFORNIA/SAN DIEGO/DAVE frost). HE is a spinal fusion alumnus whom specializes in these training disciplines: corrective exercise. - silver sneaker exercises for those in the greatest generation - high intensity interval training for UBER-FITNESS and SPORT-SPECIFIC improvements - cardiovascular regimens to work ALL three muscle types and Four energy mechanisms of OUR bodies - resistance and circuit training to work ALL 6660 marvelous muscles in your BODY. OTHER CPTS are available to provide "valet" coaching and personal training.
Location
These Wellness and Fitness Coach services are offered to adults in one-on-one or small group sessions at each Client's chosen venue (home, gym, park) that is within a 15 mile radius of the Well Past Forty Facility. As a rule, Clients residing outside this 15 mile arc are asked to work out at the Well Past Forty Facility in Zip Code 92127 or meet at a venue inside this driving radius. Thank You.
Neighborhoods
Northeastern San Diego, Rancho Bernardo
Languages
English, Spanish
Associations
NASM,NFPT
Categories

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Details

Phone: (858) 925-3895

Address: 17164 Libertad Dr, San Diego, CA 92127

Website: http://wellpastforty.com

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