Muscle Mill

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Today: 7:00 am - 9:00 pm

Tomorrow: 7:00 am - 9:00 pm

(858) 291-8221Call

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Map & DirectionsDirections2830 Garnet Ave Ste 100San Diego, CA 92109 Write a ReviewWrite Review

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Hours

Regular Hours

Mon - Fri:	7:00 am - 9:00 pm
Sat - Sun:	8:00 am - 8:00 pm

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Details

Phone: (858) 291-8221

Address: 2830 Garnet Ave Ste 100, San Diego, CA 92109

More Info

Email: Email Business
Extra Phones: Phone: (760) 891-9886
Payment method: amex, cash, discover, master card, visa
Price Range: $
Neighborhoods: Northern San Diego, Pacific Beach
Amenities: Appointments Available
AKA: Muscle Mill Grill And Cafe
Category: Restaurants

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Menu

Peanut Butter and Banana Protein Crepes
Strawberry Puree
$7.95
House Made Granola Coconut
Almonds, Greek Yogurt, Fresh Berries
$7.95
Hawaiian Style Local
Moco house ground Chuck & Short Rib burger 2 eggs over easy Caramelized Onion Gravy
$10.95
Short Ribs & Eggs
breakfast potatoes, Spinach
$10.95
Baja Breakfast Burrito Chile
rubbed Tri Tip, Eggs, Cheddar cheese, Sweet potatoes House made Salsa
$9.50
Bikini Breakfast
liced Heirloom tomatoes, Cottage Cheese, Egg whites, Basil puree, and Balsamic Reduction
$7.95

Cajun Turkey Sausage
Turkey Bacon
Breaksfast Potatoes
Short Ribs
Oatmeal
Sweet Potatoes
Rice

Make your own Breakfast

Make your own Breakfast
Any Amount of Protein and Eggs, Choice of Carbs, Choice of Fats, Choice of Fruit

Kebobs Veggie
Served with Starch and Sauce of your Choice
$7.25
Chicken
Served with Starch and Sauce of your Choice
$9.50
Tri Tip
Served with Starch and Sauce of your Choice
$10.50
Surf & Turf Burger
House ground Chuck short rib burger, caramelized onions, Jalapeños, Blacken Shrimp, Jack Cheese, Truffle Ketchup
$12.95
Cajun Turkey Burger
Marinated tomatoes, Sprouts, Whole wheat bun
$8.95
House ground Chuck
Short rib burger add your sides
$9.95
Chicken wrap sprouts
Avocado, Hummus, Tomatoes, Balsamic vinegar
$8.95
Grilled Veggie Panini
Roasted Red onions, Squash, Egg Plant, Peppers served with Pesto herb focaccia
$7.95

Grilled Pacific Albacore Salad
Champagne Citrus Vinaigrette, Avocado, Orange Segment, Mix greens, Tomatoes
$11.95
Chinese Chicken Salad
Crispy Noodles, Asian Slaw, Sesame Ginger Dressing
$8.95
Steak Salad
Grilled Tri Tip steak, Cabernet mustard Vinaigrette, Asparagus, Red Bell Pepper, Romaine lettuces, Fried Onions
$10.95
South West Chicken Salad
Corn Relish, Avocado, tomatoes, Shredded Chicken, mix green, Black beans Chipotle-lime Vinaigrette
$8.75

Build your own plates

Grilled Chicken
$10.95
Tri Tip Steak
$10.95
Short Ribs
$10.95
Albacore Tuna
$11.95
Ground Turkey
$8.95
Protein Based on 6oz.

Banana Split
Chocolate Sauce, Vanilla Ice cream
$4.95
Heath Bar Crunch
$2.95
Protein Pecan Brownie
$2.50
Protein White Chocolate Oatmeal Cookie
$2.50
Peanut butter Cookies
$2.50
Mini Apple Spice Beignets
$3.95

Chicken and Rice bowl
Sliders
Crispy Chicken Tenders
Grilled Cheese
Peanut butter Jelly Sandwich
Turkey Sandwich
Tomato-Basil Spaghetti Bolognese

Peanut Butter and Banana Protein Crepes
Strawberry Puree
$7.95
Blacken Chicken
Brown rice, Mix veggies
$8.95
Baja Breakfast Burrito Chile
rubbed Tri Tip Steak, Eggs, Cheddar cheese, Sweet potatoes House made Salsa
$9.50
Grilled Albacore
Brown rice mix veggies
$10.95
Albacore Tuna Sandwich
Sprouts, Avocado, cucumber, Multigrain bread
$10.95
Red Wine Braised Short Rib Stew
roasted sweet potatoes
$8.95
South West Chicken Salad
Corn Relish, Avocado, tomatoes, Shredded Chicken, mix green, Black beans Chipotle-lime Vinaigrette
$8.95
Chinese Chicken Salad
Crispy Noodles, Asian Slaw, Sesame Ginger Dressing
$8.95
Quinoa Sushi Roll
Avocado, Mango, Cucumber, Sprouts Miso Mustard Sauce
$7.95
Pesto penne Chicken Salad
$7.95
Hummus
$4.95
Raw Veggies
$4.95
Fruit Salad
$4.95
Oatmeal
$3.95

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