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        Empowering you to create lose weight and healthy habits with your fitness and nutrition.

        General Info
        Weight loss personal trainer Liz Cortes; love for fitness started when her gymnastics coached didnt show up for practice. She jumped in and coached her first class. While completing a B.Sc. in Exercise Science and a second B. Sc. In Nutrition and Dietetics she personal trained, taught group exercise classes, and founded Fitabolize an online fitness and nutrition coaching business. Her clients were having great weight loss success but even though Liz worked out lots and ate very healthy she continuously struggled with her weight. Finally, after 10 years of struggling and crash diets she figured it out for herself. Now, she teaches women how to create healthy habits by kick sugar cravings, overcome food allergies/sensitivities, and getting stronger with their fitness.
        Email
        Brands
        BODYPUMP, BOSU, GRAVITY, TRX, USANA
        Payment method
        paypal, all major credit cards
        Location
        Join me for free classes at 24 Hour Fitness (members) and Pacific Beacon (military) in San Diego.
        Amenities
        Facebook Community Weekly motivational emails
        Accreditation

        ACE Personal Trainer, ACE Group Exercise Instructor

        Associations
        Our personal trainer and nutrition services are designed by Liz. She received her first degree, a BS in Exercise Science and second degree, a BS in Nutrition and Dietetics from the University of New Mexico. Since then she adds a new certification each year to keep up to date on new fitness and nutrition strategies.
        Categories
        Health & Fitness Program Consultants, Nutritionists, Personal Fitness Trainers, Reducing & Weight Control, Weight Control Services

        Reviews

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        SH
        Sarah H.

        10/23/2015

        Overall

        Fitabolize helped me get back on track with my life of working out and eating right. For awhile I was just eating what ever I wanted and not really working out, then I met Liz. She was able to set up a workout and set up a food plan to help me get fit. I was looking for gaining muscle and loosing a little weight. She was able to help me do that. The first month is a piece of cake but after that you have to work at it, if you aren't sure you can do it, that is why Liz is there to help you with what you need. I was able to learn how to eat right and what food is better for you, what helps with what. If I had any problems or questions with food or workouts I could just get ahold of Liz and she was able to tell me what I needed to know or what would work best. I recommend her for anyone that is looking for a personal trainer. She does a great job and is very friendly

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        RC
        Robert C.

        07/21/2014

        Overall

        Once in a while you find a Fitness Pro that pushes you beyond your physical and emotional limits! I was at a point in my life where I knew I had to make a change because I was on the path to a short lifespan and the moment I chose to make that change, Liz showed up in my life and it changed forever!



        I lost over 100 pounds using her step by step system, nutritional plans and lots and lots of supplements. I used USANA supplements, shakes and bars almost daily and I feel great everyday and I really noticed if I missed a day.



        Thank you Liz for all your support and thanks for never giving up on me! I feel like I can do anything now! I still have over 50 pound to lose, but I'm ready to go the distance now!

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        Details

        Phone: (858) 224-2378

        Address: 3742 1/2 Curtis St, San Diego, CA 92106

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