More Info

General Info
* Elite Level Backgrounds, we are internationally recognized lecturers, Olympians & Ex-Professional Athletes. * Kumo Bodyworks offers a menu of services: We work together or individually. * 80 years of experience in Health, Sports & Fitness. * Please Visit Our Website for More Information
Extra Phones

Massage Therapy: (916) 224-8704

Nutrition Counseling: (916) 616-5266

Chiropractic: (916) 498-9464

Personal Training and Mindful Coaching: (916) 802-4925

Neighborhood
Central Sacramento
Category

Reviews

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kittywren3600

02/03/2009

Overall
Integerity and mindfulness

I have known Bradley and worked with him for the last four years. While my goals have changed, his focus and commitment have not. Bradley is an individual, and his easy style hides an expert communicator, guiding me to new challenges in both physical and mental training. One of the things I like most about Bradley is that he does not profess to know it all, as he says, "that's why I have partners." What I also like most about Bradley is that when he works with me, he is focused on me, unlike many trainers who take phone calls and chat with others in the gym. He is in tune with my needs and what is best for my overall training, health and goals. Although I have worked with other trainers, Bradley is by far the best and most skilled. The wonderful thing is my training has taken on a completely different spin; I do not need to go to the gym and use outdated equipment, as he is knowledgeable of the up-to-date training methods. We can actually work in my home with the few pieces of equipment that he brings and equipment I have purchased, that I can store in my closet. No more rooms full of expensive equipment; I get a good workout with the new tools of the trade. About two years ago, Bradley introduced me to his massage therapy partner, Lenny. Lenny is also a person apart. He knows my trouble spots and listens to my description before we start. By the time, we are finished, I have forgotten the stress of the day and I feel like a new person. I have introduced Kumu Bodyworks to friends of mine and we agree they deserve A+!

kbettyd

01/29/2009

Overall
Mindful Coaching

After all the mindless programs and generic motivational trainers out there, Bradley has a different view - mindful training. This coaching and his superior understanding and motivational skills make him the best trainer I have worked with. He listens. How original!

loriik

01/29/2009

Overall
Awesome!

Brad and I have been working together for a little over a year, and I am so excited about the progress that I have made.

My fitness level and strength have improved so much. I never thought that I would be able to do real push ups-- ones

not on my knees. Now I can! I really appreciate that Brad spends a lot of outside time planning and adjusting my

workout as my needs change or my areas of interest shift. He focuses on mental conditioning as well as the physical.

When my session is done, my mind has clarity and my body feels good. I whole-heartedly recommend him.

Be prepared for the change you've been waiting for.

dbaskins

01/29/2009

Overall
Bradley Stern

Bradley and I have been working together for five years. I could not be in better hands. I play competitive golf and with Bradley's ability to customize my workout program I am still able to be compete with golfers more than half my age. I originally worked with Bradley to improve the physical aspect of my game but I have received the added bonus of Bradley(a former professional cyclist) also helping me with the mental aspects of my game. He is the total package.

Details

Phone: (916) 802-4925

Address: 116 N 16th St, Sacramento, CA 95811

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