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PONTE VEDRA beach is your #1 source for elite training for fitness or sports performance.
General Info
Fitness. Sports performance. Nutritional guidance and counseling. Full body evaluations (body FAT %. BMI. Measurements. HT. WT. Flexibility testing. Specializing in NON conventional exercise techniques AS well AS conventional. Speed and agility training for athletes. Strength and power training for ALL sports including golf. Football. Basketball. SOCCOR. Lacrosse. Baseball. Volleyball. Surfing and more.