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        My desire is for you to experience the ancient science of Hatha Yoga in its purity. Below you will find information on the ancient and powerful practices that I am teaching. I learned this science, not only theoretically, but as a living experience. I went to the sacred Velliangiri Mountains in Tamil Nadu, in Southern India, where Adiyogi, Shiva himself, is said to have spent time there thousands of years ago. I lived around that powerful energy for about 6 months and learned the practice by completing 1750 hours of training at the Isha Yoga Center under the supervision of Sadhguru, a mystic and an accomplished yogi of the highest order.Upa-Yoga is a powerful set of 10 practices that activate the joints, muscles and energy systemAngamardana is a series of 30 processes to reach peak physical fitness and mental healthSurya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for wellbeingYogasanas are a set of powerful postures to elevate ones consciousness and manipulate energiesBhuta Shuddhi is a process of purifying the 5 elements within the human systemSurya Shakti is to energize the system to a different dimensionBandhas are essentially your ability to lock and direct your energy where you wantMantra Yoga, which is AUM chanting, among othersNada Yoga is a meditation can strengthen and bring about true well-beingBhakti Sadhana is a way to make devotion your very qualityGuided Meditations that can bring health, dynamism, peace and wellbeing into ones lifePranayam Prana means the basic life energy within us, and yama means to controlYogic Food classes are to learn and experience how and what a yogi eats and how this food feels
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        Location
        Serving Orlando, FL and Surrounding Areas
        Other Link

        https://rohilia.com

        Categories
        Meditation Instruction, Alternative Medicine & Health Practitioners, Holistic Practitioners, Yoga Instruction
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        Christopher R.

        08/04/2021

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        Premises are beautiful, spacious, and the atmosphere helps you settle into your yoga practices.

        Im happy to have discovered the teacher Nada because when I learn practices from her, she corrects any mistakes I am making in a direct yet respectful way.

        She is extremely transparent, offers many services, and is quite accommodating. Would highly recommend going to Rohilia to learn Hatha Yoga or any yogic practices.

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        Leslie B.

        07/25/2021

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        Facility
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        I can’t recommend enough the amazing energy healing service Rohilia offers! It was an eye opening experience, and refreshing from head to toe. Nada was very accommodating and definitely knows how to work the energy around the body. Her space is one that’s filled with peace and sacred energy, that will certainly give you a boost of positivity. At first I was skeptic but after one session I was already convinced that it really works. If you are struggling with something, whether health or emotional issues, I highly recommend giving this a try.

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        Details

        Phone: (407) 808-1194

        Address: 11883 Hartfordshire Way, Orlando, FL 32824

        Website: https://rohilia.com

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