NYC Health & Nutrition - Weight Loss

I played professional soccer my entire life and this company managed to help me take my performance to a new level. Straight forward, professional and knowledgeable in all aspects of sports nutrition. I highly recommend it.

I started the nutrition program a month after filing for divorce from my husband of almost 10 years, & ending a friendship with my best friend of over 7 years. It was time to clean house, body and soul. I embarked on this journey with a friend. We had different goals, body types, and mind sets but we’ve been there to encourage each other and drag each other to the gym (especially in the beginning). Irina, our fearless leader on this journey, has been knowledgeable and supportive from Day 1. With her extensive knowledge of health and nutrition in general, her workouts in Central Park and her enthusiasm and excitement, she’s kept me on track and moving forward. At 46, thanks to this nutrition program, I am the healthiest I have ever been. My body fat has decreased 10% and my muscle mass is 70% of my body weight! The nutrition products and Irina have become an integral part of my life and I will continue to be a customer and fan for a long time to come.

13 years—that's how long it's been since I decided to get into the best shape possible. I trained heavily—with a trainer—doing HIIT (high-intensity interval training) and a heavy weights program at least 4 times a week. I looked ok, felt ok, but was extremely frustrated that I wasn't getting the results I wanted given the amount of effort I was putting in. Different trainers over the years (I've had about 7 of them) gave me nutritional advice and none of it made much difference. I just resigned myself to it being genetics and, well, "that's life." Now at 43 I decided one afternoon on a whim to search for a nutritionist in my area and stumbled on NYC Health and Nutrition. I read about the program, Irina's story, the work she does, and thought I'd give it a shot. The first meeting was right to the point. She listened to what my goals were and after a pause said, "let me guess, you want to look this..." and showed before and after pictures of some of her male clients. I said, "if you can get me to look like that I will have every person I know at your door." She delivered. I started with NYC Health & Nutrition about 6 months ago, and here's what's happened: • Total body fat has gone from 20% to 10% • Belly fat, from 24% to 9.4% • Visceral fat—the deep internal fat around organs—7.5 to 3 • Muscle mass, from 155.4 to 186.9 • Muscle quality, from 59 to 89. • Weight, from 204 to 192 And at each of my weekly checkins the numbers just keep improving. I'm beyond thrilled with the results—looking and feeling better and better. Make no mistake though—this DOES take dedication and commitment. Have those two solid, and you will get results. No magic pill here. It's a lifestyle change, and Irina has been with me the whole way. She's got a direct, no-nonsense approach, but still manages to keep everything light and fun. Her commitment to my successes is inspiring—checking everything I eat via photos over text, commenting and making adjustments, and answering any questions I have. I know so much more about what to do and what not to do, and seeing the hard work in the gym finally bear fruit has been nothing short of amazing. So I've kept up my end of the bargain—telling everyone who will listen about this fantastic person and program.

I was super skeptical about seeking help. I had gained weight and travel for work so I didn't think there was anything that could fit easy info my lifestyle. Thankfully I was wrong. I have lost a little over 8 lbs of fat and gained 10 lbs of muscle. I'm getting stronger, achieving my fitness goals and gaining confidence!

HERBALIFE HERBALIFE HERBALIFE. This is a herbalife seller. When you say you arent interested in the products, Irina becomes cold and defensive. Reviews are fake...you have been warned.

I cannot even begin to describe how wonderful, encouraging, and inspirational these people are. I have never had a success like this on a weight loss program, but the best part is that if you are having a bad day, you know they will all pick you up and with no judgement whatsoever. I lost 10 pounds, feel amazing and my life has changed.

I tried most everything. But when I joined and applied what they were teaching I lost 70s. I can say enough. They are alway supportive what ever your goals are.. I am grateful for everything they did to help me.

Great weight loss program and support team to help you every step of the way, but you have to stick with it. Highly recommended.

I don't care what others think, there is an actual weight loss program that works on a budget, and is this one. NYC Health & Nutrition helped me get my life back and I love this company. Thank you!!

This is the best program yet, and I tried everything out there. I was looking for a final solution, as I lost hope that I can ever lose the extra pounds, and thank god that I found NYC Health & Nutrition. I started on the easiest weight loss program I've ever tried, and on top of that they helped me throughout the process and followed up with me on a daily basis!! Wow is all I can say! I've lost 65 pounds in 8 months, feel awesome, and I have more energy than I've ever had before. I love it!! Thank you, Thank you, Thank you.

When I found NYC Health & Nutrition I was extremely overweight, lacked energy, focus, and confidence in myself. I have tried many diets and have never done as well with my weight loss goal. Dieting has always been a struggle for me. Since I started with Irina and embraced the process I have lost 50 pounds, have tons of energy and look forward to getting things done every day. As my Wellness Coach Irina has helped my with setting my goals, being accountable to myself, and I have gained confidence in myself. This was the best thing that I have done for myself. Thank you Irina and all the Wellness Coaches that have helped me along the way!

My experience with Irina and the cellular nutrition program has been nothing short of amazing. Irina is a highly trained professional who clearly loves what she does. From the first time we met Irina explained to me the science behind the products and I immediately understood what sets cellular nutrition apart from all the other programs that are on the market. By following the cellular nutrition program that Irina carefully prepared for me, eating better foods and exercising every day by walking, I managed to lose 40 pounds from 245 lbs to 205 lbs. Her coaching and support during our weekly visits were very helpful by giving me a complete update of my progress in all the keys areas of my health. She is always available to answer my questions on the phone. My goal is 180 pounds and I know that with Irina’s support I will achieve my goal very soon. It’s not just about weight loss, I feel so much better, I have much more energy, a more positive attitude and I sleep better at night.