Satya Life

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Yoga Instruction

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Today: 9:00 am - 8:00 pm

Tomorrow: 9:00 am - 8:00 pm

20 Years

in Business

(863) 802-9642Call

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Map & DirectionsDirections112 E Pine StLakeland, FL 33801 Write a ReviewWrite Review

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Hours

Regular Hours

Mon - Sun:	9:00 am - 8:00 pm

Places Near Lakeland with Yoga Instruction

Eaton Park (6 miles)
Kathleen (11 miles)
Highland City (12 miles)

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More Info

Payment method: all major credit cards, visa, mastercard
Neighborhood: Downtown Lakeland
AKA: Satya Life Yoga
Category: Yoga Instruction
Other Information: Parking: Free

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02/08/2013

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Details

Phone: (863) 802-9642

Address: 112 E Pine St, Lakeland, FL 33801

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Satya Life

Mon June 15, 2020

Therapeutic Essentials on Zoom
Time: 10:00 am; Teacher: Frankie Online; Duration: 1 hour & 30 minutes.
Therapeutic Essentials Yoga
Time: 10:00 am; Teacher: Frankie Hart, MFA, ERYT500, YACEP, RPYT, Qigong Master, CLP; Duration: 1 hour & 30 minutes.
Today's Online Yoga with Frankie
Time: 10:00 am; Teacher: Frankie Online; Duration: 1 hour.
Yoga Basics
Start time: 12:00 pm; Teacher: Joyce Scott, RYT500; Duration: 1 hour.
Yoga Basics on Zoom
Start time: 12:00 pm; Teacher: Joyce Online; Duration: 1 hour.
Today's Online Yoga with Frankie
Start time: 2:00 pm; Teacher: Frankie Online; Duration: 1 hour.
CORE Power
Start time: 5:30 pm; Teacher: Frankie Hart, MFA, ERYT500, YACEP, RPYT, Qigong Master, CLP; Duration: 1 hour & 30 minutes.
New to Yoga
Start time: 6:00 pm; Teacher: Mary Soria, ERYT200, RYT500e; Duration: 1 hour.
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Start time: 6:00 pm; Teacher: Mary Online; Duration: 1 hour.
Today's Online Yoga with Frankie
Start time: 6:00 pm; Teacher: Frankie Online; Duration: 1 hour.
Yoga Basics
Start time: 7:15 pm; Teacher: Frankie Hart, MFA, ERYT500, YACEP, RPYT, Qigong Master, CLP; Duration: 1 hour.
Yoga Basics on Zoom
Start time: 7:15 pm; Teacher: Frankie Online; Duration: 1 hour & 15 minutes.

Tue June 16, 2020

Therapeutic Essentials Yoga Online
Start time: 9:00 am; Teacher: Frankie Online; Duration: 1 hour.
Yoga Basics
Start time: 9:30 am; Teacher: Sandy Jones, RYT500; Duration: 1 hour & 15 minutes
Today's Online Yoga with Frankie
Start time: 10:00 am; Teacher: Frankie Online; Duration: 1 hour.
Vinyasa Flow
Start time: 12:00 pm; Teacher: Frankie Hart, MFA, ERYT500, YACEP, RPYT, Qigong Master, CLP; Duration: 1 hour & 15 minutes.
Vinyasa Flow on Zoom
Start time: 12:00 pm; Teacher: Frankie Hart, MFA, ERYT500, YACEP, RPYT, Qigong Master, CLP; Duration: 1 hour & 15 minutes.
Therapeutic Essentials Yoga Online
Start time: 1:00 pm; Teacher: Frankie Online; Duration: 1 hour.
Today's Online Yoga with Frankie
Start time: 2:00 pm; Teacher: Frankie Online; Duration: 1 hour.
Therapeutic Essentials Yoga Online
Start time: 5:00 pm; Teacher: Frankie Online; Duration: 1 hour.
Today's Online Yoga with Frankie
Start time: 6:00 pm; Teacher: Frankie Online; Duration: 1 hour.

Wed June 17, 2020

Therapeutic Essentials on Zoom
Start time: 10:00 am; Teacher: Frankie Online; Duration: 1 hour & 30 minutes.
Therapeutic Essentials Yoga
Start time: 10:00 am; Teacher: Frankie Hart, MFA, ERYT500, YACEP, RPYT, Qigong Master, CLP; Duration: 1 hour & 30 minutes.
Today's Online Yoga with Frankie
Start time: 10:00 am; Teacher: Frankie Online; Duration: 1 hour.
Yoga Basics
Start time: 12:00 pm; Teacher: Joyce Scott, RYT500; Duration: 1 hour.
Yoga Basics on Zoom
Start time: 12:00 pm; Teacher: Joyce Online; Duration: 1 hour.
Today's Online Yoga with Frankie
Start time: 2:00 pm; Teacher: Frankie Online; Duration: 1 hour.
CORE Power
Start time: 5:30 pm; Teacher: Frankie Hart, MFA, ERYT500, YACEP, RPYT, Qigong Master, CLP; Duration: 1 hour & 30 minutes.
CORE Power on Zoom
Start time: 5:30 pm; Teacher: Frankie Hart, MFA, ERYT500, YACEP, RPYT, Qigong Master, CLP; Duration: 1 hour & 30 minutes.
Yoga Basics
Start time: 5:45 pm; Teacher: Sandy Jones, RYT500; Duration: 1 hour & 15 minutes.
Today's Online Yoga with Frankie
Start time: 6:00 pm; Teacher: Frankie Online; Duration: 1 hour.
New to Yoga
Start time: 7:15 pm; Teacher: Gwen Kessell, RYT500; Duration: 1 hour.

Thu June 18, 2020

Today's Online Yoga with Frankie
Start time: 10:00 am; Teacher: Frankie Online; Duration: 1 hour.
Vinyasa Flow
Start time: 12:00 pm; Teacher: Frankie Hart, MFA, ERYT500, YACEP, RPYT, Qigong Master, CLP; Duration: 1 hour & 15 minutes.
Vinyasa Flow on Zoom
Start time: 12:00 pm; Teacher: Frankie Hart, MFA, ERYT500, YACEP, RPYT, Qigong Master, CLP; Duration: 1 hour & 15 minutes.
Today's Online Yoga with Frankie
Start time: 2:00 pm; Teacher: Frankie Online; Duration: 1 hour.
Today's Online Yoga with Frankie
Start time: 6:00 pm; Teacher: Frankie Online; Duration: 1 hour.
Intermediate Yoga
Start time: 6:15 pm; Teacher: Frankie Hart, MFA, ERYT500, YACEP, RPYT, Qigong Master, CLP; Duration: 1 hour & 30 minutes.
Intermediate Yoga on Zoom
Start time: 6:15 pm; Teacher: Frankie Online; Duration: 1 hour & 30 minutes.

Fri June 19, 2020

Therapeutic Essentials on Zoom
Start time: 10:00 am; Teacher: Frankie Online; Duration: 1 hour & 30 minutes.
Therapeutic Essentials Yoga
Start time: 10:00 am; Teacher: Frankie Hart, MFA, ERYT500, YACEP, RPYT, Qigong Master, CLP; Duration: 1 hour & 30 minutes.
Today's Online Yoga with Frankie
Start time: 10:00 am; Teacher: Frankie Online; Duration: 1 hour.
Yoga Basics
Start time: 12:00 pm; Teacher: Joyce Scott, RYT500; Duration: 1 hour.
Today's Online Yoga with Frankie
Start time: 2:00 pm; Teacher: Frankie Online; Duration: 1 hour.
Today's Online Yoga with Frankie
Start time: 6:00 pm; Teacher: Frankie Online; Duration: 1 hour.
Yoga for Relaxation
Start time: 6:00 pm; Teacher: Frankie Hart, MFA, ERYT500, YACEP, RPYT, Qigong Master, CLP; Duration: 1 hour.
Yoga for Relaxation on Zoom
Start time: 6:00 pm; Teacher: Frankie Online; Duration: 1 hour.

Sat June 20, 2020

Intermediate Yoga
Start time: 9:00 am; Teacher: Frankie Hart, MFA, ERYT500, YACEP, RPYT, Qigong Master, CLP; Duration: 2 hours.
Intermediate Yoga on Zoom
Start time: 9:00 am; Teacher: Frankie Online; Duration: 2 hours.
Today's Online Yoga with Frankie
Start time: 10:00 am; Teacher: Frankie Online; Duration: 1 hour.
Yoga Basics
Start time: 11:30 am; Teacher: Mary Soria, ERYT200, RYT500; Duration: 1 hour & 15 minutes.
Yoga Basics on Zoom
Start time: 11:30 am; Teacher: Mary Online; Duration: 1 hour & 15 minutes.
Today's Online Yoga with Frankie
Start time: 2:00 pm; Teacher: Frankie Online; Duration: 1 hour.
Today's Online Yoga with Frankie
Start time: 6:00 pm; Teacher: Frankie Online; Duration: 1 hour.

Sun June 21, 2020

Free Tai Chi Practice Class
Start time: 8:30 am; Teacher: Satya Staff; Duration: 30 minutes.
Sunday Warrior
Start time: 10:00 am; Teacher: Christy Birkhold, RYT200; Duration: 1 hour.

Class Description

Today's Online Yoga with Frankie
Join Frankie as she brings the practice of yoga to you. Experience her guidance as you develop a home practice. Stay connected in body, mind and spirit in this time of social distancing. Frankie offers this to you at this time as she and the other teachers of Satya Life Yoga look forward to being with you again at the studio.
Yoga Basics
If you are new to yoga or have been away from the practice for a while, this is the class for you. Yoga Basics will introduce various asanas, or postures, the use of the breath, basic use of props and will cover the benefits of yoga such as balance, strength and flexibility. Yoga Basics is open to all levels of practitioners.
Therapeutic Essentials Yoga
This slower-paced flowing yoga class is designed to promote health and relaxation by working the entire body in a calming and gentle way. It is tailored for those of us who are looking to relieve stress and anxiety, increase energy, and ease the mind by becoming aware of the importance of the breath in our body. Gentle yoga is recommended for all levels of yoga practitioners and can be especially beneficial to those recovering from injury or illness.
CORE Power
Core Conditioning is Frankie Hart's unique Pilates-based mat class that focuses on strengthening the powerhouse, the muscles in the center of our body that are instrumental in creating and maintaining good posture and alignment. Each challenging workout develops strength, flexibility, balance and coordination. For best results, it is encouraged that students engage in two classes per week.
New to Yoga
This class is designed for students new to yoga and for those that enjoy a steady pace. Build strength and flexibility in your body while you create a healthy foundation on which to build a lifelong yoga practice.
New to Yoga on Zoom
This class is designed for students new to yoga and for those that enjoy a steady pace. Build strength and flexibility in your body while you create a healthy foundation on which to build a lifelong yoga practice.
Therapeutic Essentials Yoga Online
Join Frankie Hart's online Therapeutic Essentials Yoga Class. This class launches at 9am with later registrations available at 1pm and 5pm. You have until 9 am the following day to view the class. Build strength, balance and flexibility in a home practice with sequences designed for you.
Vinyasa Flow
Flowing Yoga is a Vinyasa style class. Vinyasa is a term that means "breath-synchronized movement." You will be guided to move from one pose to the next with the breath. Flowing or Vinyasa Yoga describes the smooth way that the poses run together and become like a dance. The classic Sun Salutation is an example of vinyasa flow. At least an introductory knowledge of the Yoga Basics poses is recommended for this more rigorous class.
Free Tai Chi Practice Class
Free Tai Chi Practice in Drane Park.
Sunday Warrior
This yoga class will focus on building strength through standing poses such as the Sun Salutations and the Warrior Series. Beginning and Intermediate students welcome.

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