Scanlon Physical Therapy & Sports Medicine

Parents and teens can do some things that help reduce the cyber bullying statistics:



Talks to teens about cyber bullying, explaining that it is wrong and can have serious consequences. Make a rule that teens may not send mean or damaging messages, even if someone else started it, or suggestive pictures or messages or they will lose their cell phone and computer privileges for a time.

Encourage teens to tell an adult if cyber bullying is occurring. Tell them if they are the victims they will not be punished, and reassure them that being bullied is not their fault.

Teens should keep cyber bullying messages as proof that the cyber bullying is occurring. The teens' parents may want to talk to the parents of the cyber bully, to the bully's Internet or cell phone provider, and/or to the police about the messages, especially if they are threatening or sexual in nature.

Try blocking the person sending the messages. It may be necessary to get a new phone number or email address and to be more cautious about giving out the new number or address.

Teens should never tell their password to anyone except a parent, and should not write it down in a place where it could be found by others.

Teens should not share anything through text or instant messaging on their cell phone or the Internet that they would not want to be made public - remind teens that the person they are talking to in messages or online may not be who they think they are, and that things posted electronically may not be secure.

Encourage teens never to share personal information online or to meet someone they only know online.

Keep the computer in a shared space like the family room, and do not allow teens to have Internet access in their own rooms.

Encourage teens to have times when they turn off the technology, such as at family meals or after a certain time at night.

Parents may want to wait until high school to allow their teens to have their own email and cell phone accounts, and even then parents should still have access to the accounts.



If teens have been the victims or perpetuators of cyber bullying they may need to talk to a counselor or therapist to overcome depression or other harmful effects of cyber bullying.



Sources:



Richard Webster, Harford County Examiner, "From cyber bullying to sexting: What on your kids' cell?" [online]



i-SAFE Inc., "Cyber Bullying: Statistics and Tips" [online]



Cyberbullying Research Center, "Summary of our cyberbullying research from 2004-2010" [online]



National Crime Prevention Council, "Cyberbullying" [online]