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        General Info
        Our HIIT style workouts are a very efficient way to get your workout in for the day. Our workouts are 30 minutes. They are always a full body workout. Every workout includes strength training, endurance training, flexibility, stability training and cardio! No matter your fitness level, we're in business to help you live a healthy lifestyle, feel better about yourself, and get into the best shape of your life. If you're ready to join a community of people who want to motivate each other to improve, contact us today to sign up for a free session!
        Payment method
        amex, check, discover, master card, visa
        Other Link

        https://www.timedexercise.com/contact

        Category
        Health Clubs

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        Details

        Phone: (904) 374-8740

        Address: 1033 Edgewood Ave S, Jacksonville, FL 32205

        Website: https://www.timedexercise.com/contact

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