Impact Fitness In-Home Personal Training

In just 4 weeks (2x sessions a week), Keith helped me to lose 2 3/8" and 7.5 lbs. Working with Keith gave me the knowledge and motivation to get back into regular exercising. His approach using varied workouts made each session interesting. I learned a lot of great moves, and the proper form - which I had not been doing correctly.

Keith takes a personal interest in each client. He was helpful and encouraging on a regular basis, not just during sessions.

I also appreciate the flexibility of scheduling - I could not make any excuses with the trainer coming to me!

I highly recommend Keith @ Impact Fitness.

Keith helped me achieve my fitness goals by customizing a program that really kept me motivated to lose weight. He has a great attitude and takes the time to ensure that I am doing all of the exercises the correct way. His rates are more affordable than the studio I was going to and he is more flexible with my schedule. I definately recommend Impact Fitness to people who want to lose weight, feel great about themselves, and stay in shape.