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Since 1991 the Train Station has provided Personal Training for Houston Women who want to make fitness a priority, but are discouraged by conventional
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General Info
The multi-disciplined staff of trainers at The Train Station encompass a wide variety of skills and backgrounds, including degrees in Kinesiology and National certifications, including ACE, NSCA, ACSM, and NCK Pilates training, AEA Aquatic Fitness, Rehabilitation and Flexibility Therapy. The Train Station maintains a progressive approach towards fitness through Continuing Education Programs and seminars.