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        (703) 657-0605Call
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        Map & DirectionsDirections404 Elden StHerndon, VA 20170Write a ReviewWrite Review

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        General Info
        We are a fitness club using boxing and kickboxing workouts to build cardiovascular, muscle toning and core strengthening. Our workouts are one hour long and start with 15 minutes of warm-up, stretching and cardio exercises, followed by 30 minutes of punching or kicking a heavy bag that builds muscle and burns fat and finishes with 15 minutes of core work that strengthens abdominal and core muscles. Personal training is also offered for members who are looking for a more intense workout, have specific fitness or workout goals. We also have cardio equipment, free weights, dumb bells, medicine balls, speed bag and double end bag.
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        Services/Products
        Fitness classes, personal training, cardio equipment, weight training
        Brands
        Title, Under Armour
        Payment method
        debit, check, all major credit cards
        Location
        On Elden Street, in the Herndon Shopping Centre (also known as the Kmart Shopping Center), Opposite corner from Kmart, between Three Thai Sushi and the ACE Learning Center.
        Amenities
        Fitness equipment, cardio equipment, weight training equipment
        Categories
        Boxing Instruction, Exercise & Physical Fitness Programs, Health Clubs, Physical Fitness Consultants & Trainers

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        Details

        Phone: (703) 657-0605

        Address: 404 Elden St, Herndon, VA 20170

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