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More Info
We provide everything you need to feel and look better in one beautiful facility with a highly trained staff.
- General Info
- True healing comes from understanding the source of power. The greatest gifts we can give are the tools for a healthy lifestyle. Breathing and stretching that restores oxygen to muscle tissue improving circulation and calming the nervous system. Because the circulatory and nervous systems work together, when the nervous system is in a state of restoration, the circulatory, or lymphatic system, can then efficiently carry oxygen to the blood. We are people who are aware that "less is more" and that a gentle workout can be rigorous and effective.
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Fax: (201) 408-4134
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- amex, visa, master card, check
- AKA
Pilates Studio Englewood
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Reviews
I love the way these highly skilled teachers take their time to fully assess your imbalances top to toe... literally! Each session is tailored to your needs and will transform not only your body and mind, but your life.
The teachers here are amazing. More attuned to the individual and the individual's body than any other instructors I have seen. And, a great high quality among ALL the teachers - I haven't seen this before in any exercise studio. Great variety of types of work. Excellent!
Details
Phone: (201) 227-0955
Address: 60 Grand Ave, Englewood, NJ 07631
Website: http://www.theharmonygroup.com
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