Arlington Boot Camp

Coolest workouts ever! 1-hour boot camp, 30-minute boot camp, and even a 10-minute workout. It doesn't matter which one you do, you finish knowing you got a thorough workout and feeling your metabolism revved up. I've lost weight and toned up. I haven't felt this good in years!

There are not enough stars to properly rate Arlington Martial Arts and the instructors! 



WOW! The wide array of classes offered at AMA is great for the busy schedule. Hope and Zac really have created a schedule that says "no excuses". From early morning classes to the 10 minute workout, and other 30 minute classes in the evening you can get a full body, heart-rate raising, calorie burning workout! 



The support of the staff is incredible. Encouraging, honest and right on. Hope and Zac believe in doing things the right way, not the way of the current trend or fad. 

 

Arlington Martial Arts is the best fitness package in one place! Try it! You'll be glad you did!

I am 43, thought that I was in decent shape and wanted to lose the "40's pouch". I'd tried different exercises in the past but just couldn't seem to achieve my goal. I decided to give Arlington Martial Arts a try. Both Hope and Zac are amazing instructors...they REALLY do care about your well being. Not only do they work you out but they give you tips on nutrition as well. I was able to get my BCI down to 5.5%! It also helped me reduce my 1.5 mile run times by almost 30 seconds. (I am a Navy Reservist as well and have to maintain certain Navy physical fitness standards).



Their training environment is focused on precisely that...training. They are very focused but friendly. If you want to be challenged and attain your physical fitness goals or new year resolutions without the hype (and drama) that you sometimes find at other establishments, this is DEFINITELY the place for you!!! Check it out!! Time and money well spent.

My 10 year old daughter has been studying martial arts for about a year. During that time, both Ms. Song and Master Lewis have been an integral part of her training. They connect very well with children, are fun and motivating, yet hold students to high standards. At Arlington Martial Arts, your kids will learn martial arts skills that will transfer to life skills. For example, when our daughter was preparing for a belt test that included a particularly challenging board break requirement, Ms. Song patiently coached our fearful daughter on the proper breaking technique which led to her successfully executing the break with confidence. She was all smiles as you can imagine and this translated into greater commitment to her training. Her dad and I have also noticed that she carries herself more confidently and is more disciplined overall because of her martial arts training.