Healthy Ways Nutrition Counseling

Physicians & Surgeons, Nutrition

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(248) 855-4558Call Visit WebsiteVisit Website Map & DirectionsDirections6960 Orchard Lake Rd Ste 310West Bloomfield, MI 48322 Write a ReviewWrite Review

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Extra Phones

TollFree: (800) 433-6769

Neighborhood

West Bloomfield

Other Links

http://gailposner.com

http://gailposner.com/contact.html

Category

Physicians & Surgeons, Nutrition

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Phone: (248) 855-4558

Address: 6960 Orchard Lake Rd Ste 310, West Bloomfield, MI 48322

Website: http://gailposner.com

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Healthy Ways Nutrition Counseling

General Practitioners

Medical Weight Loss
Diets are designed for weight loss, lowering cholesterol, lowering blood pressure, healthy eating, diabetes, prediabetes, hypertension, vegetarian, pregnancy, children and teens, women’s health (PCOS, menopause), men’s health, cancer, irritable bowel, celiac, hypoglycemia, etc.
Nutritional Counseling
Healthy Ways Nutrition Counseling provides personalized nutrition counseling with Registered Dietitians in Oakland County, Wayne County, and Metro Detroit. All appointments are private and individualized to the client’s goals and medical needs. My goal is to match your biological clock and lifestyle to a personalized eating plan that is right for you. No two clients of mine are on the same eating plan because I match the times they are hungry with the foods they need and enjoy. My advice is always professional, sensible, and practical, because I create eating plans based on foods that are found easily in grocery stores and restaurants.

Ophthalmologists

Macular Degeneration
I have a family history of diabetes, high cholesterol, osteoporosis and macular degeneration, so maintaining a healthy lifestyle and good nutrition is a high priority for me. I do not love exercise, but I am committed to staying fit and that means active movement – 30 to 60 minutes a day – even if it’s not done in one big session, but might instead be spread out throughout the day in shorter intervals. During hectic weeks, I look for opportunities throughout my busy schedule: an early morning walk, lunges in the hall if a client is delayed, or doing sit-ups when TV commercials flood the screen.

Stress Management
Healthy Ways Nutrition Counseling designs individualized eating plans and diets to match each client's unique lifestyle, food preferences, and their medical and metabolic needs. Based on my experience with over 2,000 clients in the Metro Detroit area, I have developed strategies that are inexpensive and easily applied to daily living. My in-depth sessions feature nutrition guidance (low fat, low cholesterol, low carbohydrate, etc), personalized menus, restaurant techniques, eating behavior strategies, exercise goals, stress management advice, healthy cooking tips, and information about new products in grocery stores.

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