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        General Info
        Body Fit Training offers a community-based 50-minute functional training and strength-based program across 13 workouts. BFT uses science and technology-based training techniques to drive individual health goals in an inclusive, coach-led group environment. By combining cardio with resistance programs, members benefit from training a different energy system and different muscle types every day to diversify movement patterns that aim to reduce fat and create lean muscle.
        Email
        Location
        Wilshire Bldg
        Other Link

        website

        Categories
        Personal Fitness Trainers, Exercise & Physical Fitness Programs, Gymnasiums, Health Clubs
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        Details

        Phone: (424) 522-3300

        Address: 401 Wilshire Blvd Ste 101W, Santa Monica, CA 90401

        Website: website

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