CrossFit Norwalk

I have always wanted to try Crossfit. My friends do Crossfit at another gym in the area and were telling me how amazing the results were. The proximity to where I work would have made this place amazing. However, walking in and meeting the owner, Susan, I was mortified. While I am not a die hard Crossfit person but having played sports for D1 school and have a background in lifting, I know enough to know that she was a horrible trainer. The gross oversights in form and technique were utterly dumbfounding. I am astounded that this place has not shut down due to injured clients. I promptly went to the same Crossfit gym that my friends go to and am very happy with the "Crossfit training method." Do not let your experience at CrossFit Norwalk affect your opinion of Crossfit!

Susan has to be the worst trainer. She seemed clueless, besides she has zero personality. I'm surprised I wasn't injured!