More Info
- General Info
- Tai Chi Chuan (Taijiquan) originated as an internal martial art for self-defense but has evolved into a graceful form of exercise that promotes good health and longevity. Tai Chi is easy to learn yet difficult to master. It can be practiced as slow methodical movements, with a focus on balance, structure and deep breathing. It can also be practice with a combination of slow and explosive (fa jin) movements to simulate martial applications. This is what makes tai chi a versatile art to be practice for health and/or martial benefits by anyone regardless of age or physical ability.Classes at the Phoenix Martial Arts Center are taught progressively from the basics of standing meditation to more complicated empty-hand and weapons forms and two-person exercises. Also, self-defense applications are often used to make the forms come alive in real-world scenarios. The practice has great depth so the novice and advanced student can learn something new each class.
- Request info on Taiji and Qi Gong classes
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- check, paypal, cash
- Location
- The Phoenix Martial Arts Center was founded by Michael Rosario-Graycar in 2002 to promote and teach Chen Style Taijiquan to people in the Philadelphia Area. The school is directly associated with the Chen family lineage (Chenjiagou). We host several workshops a year lead by members of the Chen family. Classes at the Phoenix Martial Arts Center are taught progressively, from the basics of standing meditation, to more complicated empty-hand and weapons forms and two-person exercises. Self-prote
- Amenities
- Private Taiji (Tai Chi), Qi Gong, and Self-protection lessons are available.
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- Category
- Other Information
Parking: Street, Lot, On Site, Free, Private
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Reviews
Ree K.
08/21/2014
Great school to learn Chen Taijiquan (Tai Chi) and Qi Gong exercises. Instructor provides corrections to improve student's posture. Everyone is encouraged to ask questions.
Details
Phone: (484) 947-5104
Address: 401 W Elm St, Norristown, PA 19401
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