Athletic & Fitness Trainers of Long Island

More Info

Training available 24/7/365

General Info

Athletic & Fitness Trainers of L.I. is committed to providing full service athletic and fitness programming through the use of 1-on-1 personal training and/or small group and team training. This will be accomplished through the utilization and application of systematic scientific principles. The mission of A&FT of LI is to save the client time and frustration while providing expert training, motivation and safety through a balanced exercise, strength, conditioning and nutritional plan yielding the results you want. A brand new, state-of-the-art facility in Massapequa dedicated to athletic and fitness performance. 6,000 square feet featuring the latest, high-tech equipment and a staff of Long Island’s finest trainers. Improve your athletic ability or personal fitness with a professional who will analyze your personal needs and customize a structured program to yield the results you want.

Email

Email Business

Services/Products

Athletic and Fitness Trainers of Long Island, located in Massapequa, Long Island, New York, provides Strength Training,Combine Training, Power & Plyometrics, Functional Training, Vertical Jump Technique, Speed Training,: 1-on-1, Group or Team Programs, Lateral Skills & Agility, Ladder Drills, Core Training, Energy System Development, Dynamic Flexibility Programs, Recovery & Program, Nutritional Program, Body Fat & Weight Loss Program, General Fitness Programs

Payment method

visa, discover, mastercard, all major credit cards

Location

200 Old Sunrise Highway, Massapequa, NY 11758. Parking avaiable

Neighborhood

East Massapequa

Associations

CHFI (Certified Health Fitness Instructor), PFT (Personal Fitness Trainer)

Other Link

http://www.aftli.com

Category

Exercise & Physical Fitness Programs

Other Information

Parking: Lot

Reviews

Details

Phone: (516) 797-1185

Address: 200 Old Sunrise Hwy, Massapequa, NY 11758

Website: http://www.aftli.com