ILoveKickboxing - Bayside, NY

I joined ILKB Bayside in 2016 and it was the best decision I could make for my personal fitness journey!

In high school, I was always pretty active. I played sports, loved running outside, and ate pretty healthily. When freshman year of college rolled around, it definitely took a toll on me. I became skinny fat, but the pounds I gained weren't my biggest concern. It was how I felt physically and mentally. I tried lifting weights, endless hours of cardio, and other group fitness classes but I was constantly tired, lacked the motivation, and would just give up.

Fast forward a few months, I discovered ILKB in my hometown and decided to give it a try on a whim. After the first class, I was hooked and was so excited to go to my next class. I committed to a membership with ILKB Bayside and never looked back. I was shedding the freshman year weight, building muscle, and feeling more positive and confident in myself than I'd ever felt in my life.

It's been almost two years since I've joined and I can say the classes will never be easy, but it's so incredibly worth it. The instructors will push you to your limit so you can become your best self. The best part of being a member at ILKB is you truly feel like you're part of a family. You're in a community surrounded by so many inspiring people going through their own fitness journeys.

I owe so much of my personal progress to ILKB. Joining ILKB Bayside was the push I needed to help me fall back in love with fitness!

Judgement free zone! That was probably my biggest fear as someone who is in pretty bad shape. All of The instructors are warm and welcoming. The workout is amazing and I'm getting stronger and closer to my goal every session.

I have been going to I Love Kickboxing Bayside for over a year now, and it has been such an amazing experience. I'm athletic and have been exercising forever, but these classes have gotten me in the best shape of my life. The instructors are all super motivating and genuine, and take the time to get to know and talk to all of the members. It is a comfortable and supportive environment that welcomes all fitness levels. Thank you ilkb Bayside!

AMAZING! I love the workouts, the instructors are really friendly and make sure every member is doing the combos correctly! I have improved my health tremendously attended 3-4 times per week! I feel amazing, I am happier, healthier and fitter! I recommend anyone willing to give kickboxing a try to come to ILKB!

I can't say enough about Ilovekickboxing bayside!! All the instructors are motivating, fun and push you to get it done!! I signed up after my first session and I look forward to every class I go to! I'm excited about working out again!

I love being a part of the ILKB bayside community. Not only is it a great workout but I love the helpful fitness tips at the end of every class. The staff there is really friendly and will help you with your workout. There is always someone there to help you if you need it.

After highschool, I had completely let myself go despite being very athletic while I was in school. I was looking for something to get back into a work-out routine when I came across ilovekickboxing.
The location closest to me is the bayside one, so I decided to purchase the groupon to give it a try. Half a year later, and I have not looked back.
I've gained confident, my body is changing for the better, and I feel overall much healthier. The instructors at ilovekickboxing are so motivating, supportive and most of all, FUN. It never feels like a workout being there.

I've been a member of ILK Bayside since July 2016. I initially signed up for their 3 class Groupon package but was hooked after my first class. Before I signed up, I was looking for a high intensity cardio workout to compliment my weight lifting regimen. ILK Bayside has proven to be that and much more.

During the first 15 minutes of the 1 hour class, you do high intensity cardio exercises that consists of burpies, squats, push-ups, sit-ups, lunges, etc. These exercises really get your body warmed up and ready for the kickboxing rounds. After a quick stretching session, the last 35-40 minutes consists of kickboxing exercises such as jabs, crosses, hooks, roundhouse kicks, etc. I am always drenched in sweat after every class!

The instructors are all super nice (Mike, John, Stepanie, Liz, Priscilla, Ashley, Nate) and they do their best to get you engaged in a fun and high energy environment. I can honestly say there's never a dull moment in class and I have met and partnered with a lot of awesome people over the past 7 months. They are never judgmental towards anyone no matter what shape you are in. I started at 220 lbs and I'm now down to 180 lbs and they still treat me the same every time I see them. This includes getting on my case when I'm slacking off in class!

The one downside is depending on what time class you attend, it can sometimes get really crowded but that's expected when you're coming into such a fun and friendly environment where everyone can workout and get in shape together!

ILK Bayside... Honestly one of the best investments I have ever made fitness wise!

It is such a great feeling to have a place like this! The staff is amazing, the place is clean, and I love how I feel afterwards! Thank you ilkb bayside!!

If you're anything like me and don't like working out alone at a gym and rather have someone tell you what to do, then ILK is the place for you. I dislike exercising but know I need it in my life to be healthy in some aspects but I couldn't take it at the gym because it's so boring. When my brother got me three classes to try out at ILK Bayside, I fell in love with the idea of having someone giving me exact instructions on how to do a certain exercise. It's like having your own trainer. And it's not routine, the workout changes so you don't do the same boring stuff over and over again. The instructors are all really nice and super friendly. I love going to the early bird classes before work so I'm full of energy. I didn't want to write a review unless I'm sure I'll stick to this. And so far, since I joined in August 2016, I've gone three times a week. The instructors are all motivating and if you know better, you'd listen to them. Don't stop or they come scream at you. LOL. Jk. They will stare you down if you stop or slack off. They are all good like that. The class is a great workout and a place where I found lots of inspiration to keep on going. Hey, no pain no gain. You just gotta try it out for yourself. They always have the 3 classes with a free pair of gloves and a personal trainer during your first class. Try it out. You never know....

Started off with a Groupon deal, now a proud member! This place is wonderful! Clean, great staff, , positive environment, and excellent workout!!

I decided to check out IloveKickboxing after seeing a groupon. I went for my first class and left with a shirt full of sweat and a 12 month membership! The class was such a great workout and amazing reliever of stress. The instructors are so fun and motivating.
So happy to add this to my daily routine! ��������

The instructors at ilovekickboxing-Bayside are awesome. They are always friendly, motivating, and constantly changing up the routine so your body doesn't get use to it. The workouts make me feel stronger and helps relieve stress. They have a great range of hours for the classes so I can always find time to get a workout in.

Ilovekickboxing has definitely chance the way that I would work out in the gym. I really believe that if you are looking for great results combine with healthy eating and staying consistent with the classes you can achieve so much more than an amazing body. IIkB has change my life.

This was actually a pretty good work out! The staff is awesome and very motivating.

It was pretty intense but I had a lot of fun

Looking forward to my next class!

Initially signed up to get out of the boring funk of working out at the gym and to change up the workout. They had a great groupon deal and after the first class, I was hooked! The first 15 minutes were brutal but the class overall was amazing and of course, challenging. You can go at your pace but the instructors are definitely there to encourage and push you. I always leave the class feeling like a bad ass. I signed up the very first day and I am really glad I did. I have noticed that my stamina and endurance is up and with each class I take. I am very happy to found a place where the instructors are really friendly, personable and so supportive and they are ultimately the reason why I joined!

I joined ILKB Bayside few months ago and it was a great decision to join this awesome gym. I used to get board easily and I ended up not going for most of fitness class/ gym that I signed up. I love to work out at ILKB Bayside because all of the instructors are very friendly, funny and not even that, they are so motivating and professional. I highly recommend to anyone who is willing to have a great work out!

I do workouts at home and get bored of repeating the same videos even if I alternate different programs. I'm glad I took a chance and signed up for kickboxing classes at I Love Kickboxing Bayside because it is actually really fun and time goes by super fast. No need to worry about how much time is left because before you realize it, it's over. This is great cardio and I love the warm ups because they are challenging. Great for relieving stress too! Signed up for a membership on the first day because I liked it that much. Totally recommend!

kickboxing is the best workout !! never easy, but always fun !! The instructors are always high energy!!

The BEST workout!! high intensity and fast paced. you will never get tired of kickboxing ! every class is great and the instructors are very high energy !