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        Bring health, happiness, and peace to your life!

        General Info
        We provide holisitic methods for improving your health physically, emotionally and spiritually. Through our classes and workshops you can learn how to manage your body, emotions, and thoughts. The ultimate goal is self-management & becoming a person who positively affects their family, friends, community and the planet.
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        Fax: (516) 227-5342

        Services/Products
        Yoga, Tai-Chi & Meditation instruction. Relaxation & breathing techniques. Core strengthening. Body and brain management. Stress relief. Stretching for flexibility & balance exercises.Exercises to improve digestion & help weight loss.
        Payment method
        all major credit cards, check
        Location
        Across from Home Depot, on the same side as NUMC hospital.
        Neighborhood
        East Meadow
        Amenities
        We offer group classes, private sessions, workshops.
        Categories
        Meditation Instruction, Apartment Finder & Rental Service, Driving Instruction, Exercise & Physical Fitness Programs, Gas Stations, Holistic Practitioners, Industrial Equipment & Supplies, Libraries, Pain Management, Respirators, Stress Management & Prevention, Weight Control Services, Yoga Instruction
        Other Information

        Classes Offered: Yoga

        Reviews

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        HM
        Hilda M.

        02/20/2016

        Overall

        Feeling very grateful to have found this practice which I highly recommend. There's a friendly atmosphere and no judgement whatsoever. The stretching has made my body very flexible and pain-free. I've learned techniques for relaxing and now I automatically breathe instead of getting stressed. I'm healthy, more centered and can focus on creating a happier and peaceful environment for my family. If you want to improve your outlook in life, and smile more often, give this a try.

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        Details

        Phone: (516) 227-0101

        Address: 2085 Hempstead Tpke, East Meadow, NY 11554

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