We Yogis

Yoga Instruction

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Today: 8:00 am - 1:15 pm

(214) 351-1229Call Visit WebsiteVisit Website Map & DirectionsDirections5600 W Lovers Ln Ste 150Dallas, TX 75209 Write a ReviewWrite Review

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Hours

Regular Hours

Mon - Thu:	8:00 am - 7:00 pm
Fri:	8:00 am - 1:15 pm
Sat:	8:00 am - 1:00 pm
Sun:	8:00 am - 6:30 pm

Places Near Dallas with Yoga Instruction

University Park (2 miles)
Los Colinas (12 miles)
Las Colinas (12 miles)
Addison (12 miles)
Irving (13 miles)
Carrollton (13 miles)
Richardson (13 miles)

More Info

Payment method: all major credit cards, discover, mastercard, visa, amex
Neighborhoods: Greenway Park, Northwest Dallas
Other Link: http://www.weyogis.com
Category: Yoga Instruction

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Details

Phone: (214) 351-1229

Address: 5600 W Lovers Ln Ste 150, Dallas, TX 75209

Website: http://www.weyogis.com

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Call or come in and mention the word "SinglePlatform" and receive 15% any service

Rockin Yogis
Faster-paced vinyasa flow yoga with optional inversions to upbeat, hip music. This rockin' class turns up the heat through an energetic vinyasa practice where you will develop strength, flexibility, and endurance. You will be challenged by traditional and creative sequences of postures rooted to an enlivening breath. Be ready to sweat! Variations and options will be given to make this class appropriate for all levels. (1 hour 10 min)
Ashtanga Yogis
Ashtanga yoga is one of the oldest known practices in the western world, from it comes power yoga and other forms of asana. This challenging endurance-based practice incorporates dristi (gaze), bandhas (energy locks/seals) and Ujjyai pranayama (breath). Utilizing these three points of focus allows the body to cleanse itself by deep twisting, forward folding, back bending, and arm balancing. Ashtanga is not just a physical practice. It's primary focus is to purify the body to make it ready for the deeper aspects of yoga calming the fluctuations of the mind. Come join us for this beautiful honored tradition. All levels welcome. (1 hour 10 minutes)
Yogis Power Hour
Life is busy sometimes...well, all the time! So get your yogi groove on in a packed hour. This music vinyasa flow will be sure to cover all the hot spots flexibility, balance, strength,...oh yeah, and don't forget to breathe and relax. (1 hour 5 min)
Stretch Classes
yogis athletes deep stretch (prenatal-friendly). Do you run, bike, play golf or tennis? This yoga class will focus on stretching and increasing flexibility in places where athletes need it most. After incorporating this class into your routine, you will no doubt see improvements in your game. (1 hour)
Gentler Classes
we flow. (prenatal-friendly). Integrate breath, movement, alignment, strength, and flexibility for a true vinyasa experience. This uplifting and energizing class is suitable for beginners and challenging for experienced yogis. Class is practiced in a warm room (85 degrees) with no added humidity. (1 hour)
Prenatal Yogis
Practicing yoga for two?! Reap the benefits of finding the power of the breath, stretching, and calming the body as it goes through so many changes during your pregnancy. Your body and your baby will thank you, and your post-partum recovery will be even easier because of your practice of yoga during these wonderful months. (1 hour)
Restorative Yogis
(prenatal-friendly) Relax and renew. This class emphasizes the calming of the nervous system and teaches the art of relaxation. Your body will learn to surrender allowing soft tissue injuries to heal, muscles to release, minds to quiet and deepen physical openings. Melts away tension and restores vitality. An opportunity to be still, relax and let go! All levels welcome. (1 hour)
We Slow Flow
(prenatal-friendly) This beginner/open level sequence will help you build strength, increase flexibility, and find focus. You will learn the fundamental postures and principles that create a successful and effectice yoga practice. The class is a Vinyasa series, meaning breath is linked to movement, and set to music. This class is ideal for anyone new to yoga or those who want to slow it down. Class is practiced in a warm room (80 degrees) with no added humidity. (1 hour)

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