Sternen Physical Therapy

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Physical Therapists, Physical Therapy Clinics, Physicians & Surgeons

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Today: 9:00 am - 7:00 pm

76 Years

in Business

(216) 682-0413Call Visit WebsiteVisit Website Map & DirectionsDirections23811 Chagrin Blvd Ste 120Cleveland, OH 44122 Write a ReviewWrite Review

Hours

Regular Hours

Mon:	9:00 am - 7:00 pm
Tue:	8:15 am - 4:30 pm
Wed:	7:30 am - 7:00 pm
Thu - Fri:	7:30 am - 5:30 pm
Sat - Sun	Closed

Places Near Cleveland with Physical Therapists

Beachwood (0 miles)
Maple Heights (7 miles)
Bedford (8 miles)
Solon (10 miles)
Orange Village (11 miles)
Gates Mills (11 miles)
Chagrin Falls (11 miles)
Northfield (13 miles)
Euclid (14 miles)
Independence (14 miles)
Novelty (15 miles)

More Info

Payment method: amex, cash, debit, discover, master card, visa
Location: Chagrin Plaza East
Other Link: website
Categories: Physical Therapists, Physical Therapy Clinics, Physicians & Surgeons, Physicians & Surgeons, Sports Medicine, Rehabilitation Services, Sports Medicine & Injuries Treatment

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Details

Phone: (216) 682-0413

Address: 23811 Chagrin Blvd Ste 120, Cleveland, OH 44122

Website: website

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Sternen Physical Therapy

General Practitioners

Osteoporosis
Headaches
Arthritis
Medical Weight Loss
BodyMoves Training is focused on personal training for post-rehabilitation, seniors, pre- and post-natal, weight management, or just about anything that might concern them. Some BodyMoves Training clients benefit more from exercise combined with manual therapy. These clients are welcome to schedule a BodyMoves Combo Training session, which is an intensive exercise session combined with a limited component of manual based techniques for those who need a more guided touch. As part of our BodyMoves services, we also offer specialized Pilates Training. Our Pilates team offers individual sessions and duet sessions using the Reformer, Tower, and Wunda Chair equipment to enhance your exercise experience.
Constipation

Endometriosis
Pelvic Pain
Pregnancy

Neurology
Spinal range of motion, testing, joint palpation, and basic neurology testing of the spine structures to determine if nerve impingement, disc pathology, and spinal facet restrictions contribute to your pain.

Ultrasound
Iontophoresis

Whiplash
According to John F. Barnes PT, a leader in the world of myofascial release, “In the normal healthy state, the fascia is relaxed and wavy in configuration. It has the ability to stretch and move without restriction. When one experiences physical trauma, emotional trauma, scarring, or inflammation, however, the fascia loses its pliability. It becomes tight, restricted, and a source of tension to the rest of the body. Trauma, such as a fall, car accident, whiplash, surgery or just habitual poor posture and repetitive stress injuries has cumulative effects on the body. Fascial restrictions can exert excessive pressure causing all kinds of symptoms producing pain, headaches or restriction of motion. Fascial restrictions affect our flexibility and stability, and are a determining factor in our ability to withstand stress and perform daily activities."

Lesions
Soft tissue dysfunction involves soft tissue injuries including tissue inflammation, sensitized nerve tissue, scar tissue formation, tissue adhesion, and deficiency in blood and lymphatic circulation. The process of inserting a sterile needle starts with puncturing the skin, and then involves physical stretching of the tissues by mobilizing the needle and creating lesions in the soft tissue. This initiates a tissue remodeling process to reduce tissue tension, normalize local inflammation, and replace injured tissues. DN can produce a local twitch response when inserted into an active trigger point and this will reduce referred trigger point pain.

Physical Therapists

Sports Medicine
Another benefit of sports medicine is sports Injury prevention. Sports therapists can spot muscle instability and weakness that can lead to injury. They can devise special exercises to help with injury prevention. Specific injury risk assessment and functional testing can be the key to a successful injury-free season.
Physical Therapy
Sternen Physical Therapy welcomes you to view our virtual office tour. We have been serving Beachwood and surrounding communities for over 20 years.
Neck Pain
Back Pain
Manual Therapy
Soft tissue massage and soft tissue mobilization are essentially any treatments that involves direct physical action on the muscle and other soft tissues of your body. Soft tissue techniques target release of muscles, tendons, ligaments and the connective tissue of the body. Your massage therapist or physical therapist will perform the soft tissue manual therapy techniques, which will include a variety of massage depths, pressures and durations. Every therapist has unique training and background which affects the type of treatment they provide. They understand what techniques are right for your body at any given time.
Geriatrics

General Podiatry
Jessica earned two degrees from Emory University in Atlanta, Georgia: first her Bachelor of Arts in Psychology with a minor in Dance and then her Doctorate in Physical Therapy (DPT) with honors. She started her career touring with the national tour of ‘West Side Story’ as their personal physical therapist. She specialized in working with dancers/performers. Jessica has over 20 years of dance experience herself and uses this knowledge base to work with her patients on their training errors and movement patterns. She also has a background in working with podiatrists at the Foot Center of NY and teaching Rehab Medicine at NY College of Podiatric Medicine. She has since worked with patients ranging from pre-teens to geriatrics with varied orthopedic conditions. Jessica has a passion for manual therapy and uses various techniques including Active Release Technique (ART), myofascial release, joint mobilizations, and Kinesio Taping when working with her patients. She specializes in working with dancers/performers, and leads our Dance Rehab services. Jessica also has an interest in nutrition and believes in treating the whole person from the inside out, not just focusing on one area. In Jessica’s free time, she enjoys staying active, working out, dancing, baking, traveling, and spending time with her husband and beautiful baby boy. Learn more about Jessica in her video below!

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