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        Orangetheory is heart rate zone training that delivers a smarter way to work out. An expertly designed, full body group workout that combines cardio and strength training with real-time tracking for measurable results you can see and feel. Here, your heart rate sets the pace; enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience that is truly designed to your fitness level.
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        Categories
        Health Clubs, Exercise & Fitness Equipment, Exercise & Physical Fitness Programs, Gymnasiums, Health & Fitness Program Consultants, Personal Fitness Trainers, Physical Fitness Consultants & Trainers
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        Penny B.

        02/28/2016

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        Overall

        Best workout! Whether you're an athlete looking for a good in-between trainings program or (like me) a couch potato who doesn't like exercising, give this a try. Each class includes row/treadmill/weight room and a heart monitor which really ups the game and helps you get the right workout for your level. Trainers run each class and are friendly and helpful.

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        Phone: (615) 373-0333

        Address: 690 Old Hickory Blvd, Brentwood, TN 37027

        Website: website

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