Ro Fitness Tarrytown

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Exercise & Fitness Equipment, Exercise & Physical Fitness Programs, Personal Fitness Trainers

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Today: 9:45 am - 7:30 pm

Tomorrow: 9:45 am - 7:30 pm

11 Years

in Business

(512) 815-3013Call Visit WebsiteVisit Website Map & DirectionsDirections2425 Exposition Blvd Ste E-1Austin, TX 78703 Write a ReviewWrite Review

Hours

Regular Hours

Mon - Fri:	9:45 am - 7:30 pm

Places Near Austin with Exercise & Fitness Equipment

Barton Creek (10 miles)
Del Valle (14 miles)

More Info

Email: Email Business
Services/Products: Low impact indoor rowing group fitness classes. Taught by indoor rowing experts for all fitness and experience levels.
Payment method: discover, mastercard, visa, all major credit cards, amex
Neighborhoods: West Austin, Central West Austin, Tarrytown
Other Link: http://www.rofitness.com
Categories: Exercise & Fitness Equipment, Exercise & Physical Fitness Programs, Personal Fitness Trainers

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Details

Phone: (512) 815-3013

Address: 2425 Exposition Blvd Ste E-1, Austin, TX 78703

Website: http://www.rofitness.com

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Ro Fitness Tarrytown

Sat July 01, 2017

Cardio Rō
Start time: 9:30 am; Teacher: Ben Cooper; Duration: 55 minutes
Cardio Rō
Start time: 10:45 am; Teacher: Ben Cooper; Duration: 55 minutes

Sun July 02, 2017

Cardio Rō
Start time: 9:30 am; Teacher: Quin Parthasarathy; Duration: 55 minutes
Cardio Rō
Start time: 10:45 am; Teacher: Quin Parthasarathy; Duration: 55 minutes

Mon July 03, 2017

Cardio Rō
Start time: 9:30 am; Teacher: Tracy O'Hargan; Duration: 55 minutes
INTRō
Start time: 5:15 pm; Teacher: Quin Parthasarathy; Duration: 55 minutes
Cardio Rō
Start time: 6:30 pm; Teacher: Quin Parthasarathy; Duration: 55 minutes

Tue July 04, 2017

Cardio Rō
Start time: 7:15 am; Teacher: Chelsea Moore; Duration: 55 minutes
Cardio Rō
Start time: 10:45 am; Teacher: Chelsea Moore; Duration: 55 minutes

Wed July 05, 2017

Combo Rō
Start time: 9:30 am; Teacher: Aaron Keiser; Duration: 55 minutes
Cardio Rō Express
Start time: 12:00 pm; Teacher: Chelsea Moore; Duration: 45 minutes
Cardio Rō Express
Start time: 5:30 pm; Teacher: Victoria Bartell; Duration: 45 minutes
Cardio Rō Express
Start time: 6:30 pm; Teacher: Victoria Bartell; Duration: 45 minutes

Thu July 06, 2017

Cardio Rō
Start time: 6:00 am; Teacher: Danielle Fry; Duration: 55 minutes
Cardio Rō + Core
Start time: 7:15 am; Teacher: Danielle Fry; Duration: 55 minutes
Combo Rō Express (45min)
Start time: 9:30 am; Teacher: Courtney Sugar; Duration: 45 minutes
Cardio Rō
Start time: 10:45 am; Teacher: Chelsea Moore; Duration: 55 minutes
Cardio Rō
Start time: 5:15 pm; Teacher: Chelsea Moore; Duration: 55 minutes
Cardio Rō
Start time: 6:30 pm; Teacher: Chelsea Moore; Duration: 55 minutes

Fri July 07, 2017

Cardio Rō
Start time: 9:30 am; Teacher: Danielle Fry; Duration: 55 minutes
Cardio Rō Express
Start time: 12:00 pm; Teacher: Chelsea Moore; Duration: 45 minutes

Class Description

Cardio Rō
Full-body, calorie-torching indoor rowing workout! This is our signature 55-min cardio class with short, high-intensity intervals on the rowing machine. Be prepared to learn the correct technique, and then the workout will get more and more challenging! Your instructor will help you to get the best workout possible! First class: Please arrive at least 5 minutes early, so we can show you the ropes before class!
Combo Rō
BYOM (Bring your own mat)... but we have extras if you forget! Half of the workout is on the erg, half of the workout is on the mat for an ab circuit! Burn out the abs and get a great cardio workout! This workout is not suggested for your first rowing class, but it is great for all fitness levels!
Cardio Rō Express
Get a great indoor rowing workout in less time! This class provides an appropriate workout for all fitness levels, but is not suggested for first time rowers due to the time restraint
Cardio Rō + Core
Cardio Rō with a twist! We'll spend the first 40 minutes of the class on the machine and the remaining time on the mat doing a circuit to light up your core! This class is great for all fitness levels. Arrive 5 minutes early if you are new to the rowing machine. The last 5 minutes will be a cool down/stretch
INTRō
Never been on a rowing machine? Does jumping on a regular class make you nervous? The INTRō workout is perfect for you! This is a beginner class for those who are new to the rowing machine. Your instructor will give you extra technical advice and a further intro to the monitor details -- but expect to sweat! Take this class as many times as you want, if you're looking for a slower on-boarding to the Rō workout!

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